Vitis vinifera is also known as the common grape vine that is native to central Europe, south-western Asia, and the Mediterranean region. The extracts of this plant, especially the fruits and seeds are well known for their nutritional and medicinal values and therefore are quite popular for the treatment of various diseases and for providing energy to the body.
Reported Effects
1) Promotes blood circulation.
2) Protects cell membranes in the body.
3) Reduces joint pain.
Reported effects include:
Protects cell membranes in the body – The seed extracts of the common grape vine are quite popular for their cell protection benefits. These extracts contain proanthocyanidins – a part of important bioflavonoids – which help increase the level of Vitamin C in the body. This in turn protects the cell membranes from damage due to oxidation and also provides strength allowing them to fight against any potential damage.
Exhibits anti-oxidant properties – The anti-oxidant properties of Vitis vinifera seeds have shown proven results in providing strength to the blood capillaries thus preventing them from free radicals. These properties also help enhance the necessary protein fiber, known as collagen, in the body to promote cell growth and repair of cellular tissue.
Helps reduce allergies – Vitis vinifera extracts are also capable of inducing the release of histamines, which are essential for reducing the effects of various allergies in the body.
Promotes blood circulation – One of the key reasons that Vitis vinifera is popular these days, especially in the field of sports and bodybuilding, is its ability to ensure proper blood flow in the body. This helps an individual maintain optimal health.
Minimizes chronic muscle pain – Individuals who perform severe physical exercise, especially athletes and bodybuilders, may suffer from fibromyalgia, which is a condition involving chronic muscular pain resulting in severe muscle stiffness. Such disorders are commonly observed among people who perform heavy weight training exercises. The anti-oxidant properties of the grape vine seed extract is therefore known to reduce the risk of this muscular disorder by preventing damage of the muscle cells.
Reduces joint pain in arthritis – Another advantage exhibited by Vitis vinifera extracts is their ability to help reduce joint pain caused by arthritis.
Possible Dangers
There are no reported, long-term side effects of Vitis vinifera in the human body. However, more consumption of its extracts may result in headaches and/or nausea.
FDA Approved?
Vitis vinifera ingredient has been evaluated by the Food and Drug Administration and has been approved for common use only.
Studies
Certain studies have reported that grape seed extracts are effective for maintaining heart health, blood pressure levels, and the body’s response to inflammation. These studies reported that the bioflavonoids present in the seed extracts of grape exhibit an effective role in protecting the cells from free radicals. As a result, they actually nourish the blood vessels and promote proper function in the body.
Experts in Europe studies found that the therapeutic use of grape seed extract was significant and suggested that the proanthocyanidins in grape seeds can help to reduce the symptoms of vascular disorders, muscle cramps, diabetes, etc.
A recent study suggested that having two tablespoons of grape seed oil every day can be helpful by replacing other oils we use for cooking. Therefore the grape seed oil can be beneficial in terms of improving the good cholesterol levels in the body.
As per a series of studies, grape seed extracts may also protect the body from increasing cancer. The properties of the seed extracts may reduce the growth of cancer cells and therefore has a remarkable stance in the field of medicine.
Supplements using this ingredient:
1. NOW Grape Seed Antioxidant
2. SciVation Dialene 4x
3. Controlled Labs Blue Gene
4. MHP NO-Bomb
5. NOW Hyaluronic Acid - Double Strength
6. Applied Nutriceuticals RPM
7. Optimum Complete Diet Boost
8. NOW Alpha Lipoic Acid Plus
9. ReserveAge Resveratrol 250
10. Labrada Charge! SuperShot
Conclusion
Vitis vinifera has a long history of its benefits on human health. Its properties to heal many potential diseases, including arthritis, diabetes, fibromyalgia, and cancers, have made it a very popular active ingredient in todays supplements. Various commercial products include Vitis vinifera as the main ingredient along with another important compound known as Visnea mocanera.