Purple K Creatine Review | Truly The King of Creatines?
Purple K Creatine is meant primarily for one thing, to instantly increase strength. Does it work? Can you really gain 10% strength just by ingesting a couple of pills like many people claim? It’s time to look into this and find out for ourselves.
Purple K is a kre-alkalyn creatine, this means that it has a specific Ph balance to bipass the destructive acids in your stomach. This way, in theory, it’s able to be transported to your muscles with the creatine in tact and ready for absorption.
That’s the theory, in fact, Fusion claims that 98% or more of the creatine is absorbed into your muscles within 30 minutes or so. But is this what really happens? To answer that question we need to look to the bodybuilding community.
Reported Pro’s:
1) Value is pretty good
2) There is no water retention
3) Helps to gain muscle
4) There is no loading phase needed
Reported Con’s:
1) Some experience cramps
2) A few have reported stomach aches
3) Doesn’t seem to be effective for everyone
Active Ingredients (1 capsule):
Kre-Alkalyn Creatine 750 mg (creatine monohydrate Ph 12+):
- Here’s the concept behind kre-alkalyn, raise the Ph balance to an alkaline level so that the stomach acids don’t destroy the molecular structure of the creatine. If this is achieved, close to 100% of the creatine will reach the muscle tissue in tact.
Not only is this supposed to result in optimal absorption, but it also results in no toxins being created. When you consume standard creatine monohydrate, your digestive acids react with the creatine and create a toxin called creatinine.
Creatinine is of course bad for your liver and kidneys since it’s a toxin. The kidneys and liver needs to work overtime to ensure that this toxin is excreted and out of harms way. This is why abusing creatine can be dangerous.
A big bonus (claimed bonus anyway) with this type of creatine is that there is no loading phase since the creatine is able to reach your muscle so quickly. This also accounts for no bloating or unwanted water retention.
Final Thoughts:
The idea of this creatine sounds great. It seems as though it’s the dream creatine that doesn’t have any of the unwanted side effects. Kre-alkalyn creatine has been around for about 8 years, but there are still little, if any, reported studies about it.
More research needs to be done to fully confirm if this type of creatine is truly more effective than the standard creatine monohydrate. However, the real world results and reviews seem to report that this supplement does in fact work.
Personally, I have lots of experience with standard micronized creatine monodrate and kre-alkalyn creatine. I found a big difference right away. I was successful with the standard creatine monohydrate, but the strength gains weren’t instant.
When I started taking Purple K Creatine, from the very first workout I was able to execute 4 more reps than the previous week on my bicep DB hammer curls. I also was already 4 weeks into my workout routine, so the quick gains were already made weeks earlier.
I continued to achieve impressive strength gains week in and week out. I took 2 capsules 15-20 minutes before my workout, and 2 capsules immediately after. I was very happy with my results, and bought a few more bottles after my 1st bottle was done.
I would definitely label this product as one of the best supplements for muscle gain. Another product that may be worth stacking Purple K Creatine with is Optimum Nutrition Amino Energy. Ideally though, if you can afford it, SciVation Xtend is your best bet for stacking.
Overall, yes this is a stand up creatine. The community approves it, many people have reported to have instant strength gains (myself included). However, cost wise, shelling out for the Kre-Alkalyn by EFX may prove effective for saving some coin.