Optimum Platinum Hydrowhey
Optimum Platinum Hydrowhey is another great supplement from Optimum Nutrition. They claim it to be the fastest, purest, most advanced Whey Protein available. Like many other Optimum Nutrition products, it well received by body builders.
Optimum Platinum Hydrowhey is made up of purified supplements that are hydrolyzed. When supplements like protein are hydrolyzed they become more water soluble making it easy to mix and to be absorbed quickly in the system.
Hydrowhey comes in 1, 1.75 and 3.5 pounds of whey protein powder. Many feel that these quantities are not economic. This, alongside Hydrowhey’s high price is the supplement’s only downside.
The numerous rave reviews are to be expected from a product by Optimum Nutrition. To learn more, here are the pros and cons.
Reported Pros:
1) Smooth Drink
2) Great Taste
3) Increased Muscle Gain
4) Improves Muscle Recovery
Reported Cons:
1) A little expensive
2) Few quantities to choose from.
Active Ingredients:
Hydrolyzed Whey Protein Isolates:
Hydrolyzed Whey Protein Isolates is a type of protein that is designed for quicker digestion. Whey protein is subjected to enzymes that will break down the chemicals to make them readily available. It has the same function as your standard whey protein, it will help increase muscle production and repair damaged muscle fibers.
Protein isolates are generally safe like most protein, but in higher dosage, it may result in symptoms like bloating and bowel irregularities but nothing serious.
L-Leucine is a branched chain amino acid or BCAA. L-Leucine’s main functions are to synthesize protein and to help maintain lean muscle structure. It also supplies the body with energy especially when under stress. This makes it a little bit similar to adrenaline. L-Leucine also increases Somatrin which is a hormone that improves joint health.
L-Isoleucine is another essential BCAA that prevents atrophy of the muscles. This makes it essential for bodybuilders that are not able to do constant workout by preventing the muscle from wasting away. L-Isoleucine is also essential in producing hemoglobin in the red blood cells that provide nutrients to the muscles.
L-Valine is another Branched-Chain Amino Acid alongside L-Leucine and L-Isoleucine. L-Valline comes mainly from consuming fish and poultry products. It focuses on stimulating growth in muscle tissue and repairing damaged cells.
When consumed in excess it may result in similar symptoms brought by BCAA overdose. These include chest pain, difficulty in breathing and stomach upset. A daily dosage of 25 mg for adults is considered safe.
Lecithin:
Lecithin is a non-essential type of fatty acid that helps lower cholesterol levels. This supplement greatly improves liver health by helping remove accumulated fat cells that impair its function. It has been long used for manufacturing many types of medicines. Excellent sources of lecithin includes soy and eggs.
Side effects from taking too much lecithin include nausea, bloating, diarrhea and pain in abdomen. People who are allergic to soy and eggs should refrain from taking lecithin because those are usual sources of commercial lecithin.
Citric acid is an organic acid derived from lemons and similar citrus fruits. It is known to help fight fatigue by providing energy to nutrition starved cells. It has similar side effects as consuming too many citrus fruits can cause heart burn, cramps, degraded tooth enamel and fast heart rate.
Final Thoughts:
Platinum Hydrowhey is really no different from other protein supplements by Optimum Nutrition, supplements like Serious Mass and Hydrobuilder achieve similar results. But like previous Optimum products it is regarded as quick and effective.
So in the end the choice of which protein supplement to get depends mainly on the preference of one’s ingredients over the other. A significant difference is that Hydrowhey is a little pricey.
An additional reason for using Hydrowhey is the huge number of rave reviews vouching for its positive effects toward gaining muscle mass. A good supplement to pair with Hydrowhey is Universal Animal Rage. Animal Rage is used for extra energy output and Hydrowhey for muscle growth.
Just like most Optimum Nutrition supplements, Hydrowhey is very recommendable and makes the list of the best supplements for muscle gain.
