The Optimum Nutrition Hydrobuilder is a bodybuilding supplement introduced by Optimum Nutrition as the latest addition to their Platinum series. The product boasts as an effective post-workout shake, but what do bodybuilders say about it?

The Platinum Hydrobuilder is an addition to Optimum Nutrition’s Platinum Hydrowhey, Hydrowhey is intended for before and during, and affter workouts. The name Hydro comes from the hydrolyzed proteins available in the supplement.

Platinum Hydrobuilder comes in flavors of chocolate, strawberry and vanilla bean and has been praised for its pleasant taste but reports of a weird aftertaste are not uncommon. This might be due to some active ingredients like hydrolysates and Creatine having strong tastes that linger for awhile.

One aspect frowned upon by consumers is the high price of Hydrobuilder which appears to be at a higher rate per serving compared to other protein drinks. Does the drink justify the high price? Here are the Pros and Cons to consider.

 

Reported Pro’s:

1) Optimal choice of Ingredients

2) Effective muscle gain

3) Pleasant Flavor

4) Faster muscle recuperation

 

Reported Con’s:

1) Higher cost per serving

2) Unusually thick consistency

3) Lower amount of servings available

4) Lingering Aftertaste

 

Active Ingredients:

One aspect of Platinum Hydrobuilder is that it constantly receives praise is its impressive ingredient profile. Having an excellent list of active ingredients, it proves to be a popular choice. However, this product contains milk, eggs and lecithin which is best avoided by those suffering from allergies of those kind.

 

Creatine Monohydrate (5 g):

- This is a substance occurring naturally in the muscles. It makes the muscle perform at a higher intensity which makes it effective for bodybuilding as it maximizes each workout session. Consuming it in higher doses may result in slight weight gain.

 

Natural Betaine Anhydrous (2.5 g):

- Betaine is a substance that is found in the stomach. This helps the proper utilization of fats and proteins which in turn counters the slight weight increase from taking creatine monohydrate. Betaine preserves muscle structure even when losing weight making muscles more defined.

 

Micronized L-Glutamine:

- L-Glutamine is an amino acid that produces faster muscle recovery that results from over training. This is done by repairing the damaged cells quickly. This substance also increases the body’s defenses by boosting the immune function.

 

Micronized L-Arginine:

- L-arginine, another amino acid, is found abundant in meat and dairy products. L-Arginine by itself is considered an effective nutritional supplement helping lower the risks of congestive heart failure. It helps the liver to function properly. Liver health is after all, very essential in breaking down nutrients from food.

- However, consuming a high dosage of L-Arginine increases stomach acids which aggravates heartburn and ulcers. This substance is best avoided by pregnant women and people who suffer from diabetes.

 

Taurine:

- Taurine is a non-essential amino acid found in meat and dairy products. It’s considered non-essential because it is naturally produced by the body. It’s important for proper brain function by increasing the brain’s cognitive functions. It also promotes healthy eyesight.

- Published studies by the American Journal of Clinical Nutrition and European Food Safety Authority confirm that a daily dosage of Taurine as high as 1000mg per kilogram of body weight poses no serious side effects.

 

L-Alanine:

- L-Alanine is an amino acid converted by the liver into glucose. This provides energy needed by the muscle to accomplish a heavy workout. L-Alanine helps in reducing fatigue in the muscles. This substance is also responsible for increasing muscle mass.

 

L-Carnitine Tartrate:

- This amino acid promotes the production of red blood cells. It helps lower the chances of having heart and kidney disease. L-Carnitine poses the risk of worsening seizures and is best avoided if you have a history of seizures.

 

Micronized L-Citrulline:

- L-Citrulline is an amino acid found abundant in foods like watermelons, honeydews, gourd and cantaloupe. L-Citrulline is beneficial in the treatment of hypertension. It also improves protein metabolism which helps in repairing and increasing muscle tissue.

 

Final Thoughts:

Instead of being in competition, the Hydrobuilder proves most beneficial when taken in combination with Hydrowhey. When taken while recovering from a workout, Hydrobuilder greatly increases muscle mass as it is during rest that the muscle cells are repaired and produced.

For most bodybuilders, the effectiveness and benefits it provides rightly justifies the high price it commands. Not only is the hydrobuilder effective, it also proves to be a joy to consume. However, it’s worth noting again that some people do find it to have a strange aftertaste.

The majority of its components, especially the active ingredients, have been clinically tested for its effects on the body. In short, the Hydrobuilder delivers what it promises and more. Hydrobuilder proves as promising as the high performance pre-workout drink Cellucor C4 Extreme.

The Platinum Hydrobuilder accumulates mostly positive reviews and comes from a reputable maker of muscle gain supplements. It may just be one of the best supplements for muscle gain and is definitely worth trying out.