Controlled Labs White Flood is a pre workout drink that promises to enhance the workout experience through the benefits of nitric oxide. What exactly is Nitric Oxide and how can it help improve your strength?

Controlled Labs created a new pre workout supplement that is promoted to Flood one’s system with energy that lasts. Aptly named “White Flood”, the supplement has a torrential amount of energy-enhancing chemicals but without the popular creatine.

White Flood comes in bottles of 2, 20, 50 and 100 servings. Those planning to buy packs of 2 and 20 servings can only choose between two flavors as opposed to the 50 and 100 servings which are available in 5 flavors.

The supplement is ranked as average by reviewers and received an equal share of pro and cons. A usual remark is that it effectively energizes the body but does not last for long. Here are the pros and cons.

Reported Pros:

1) Improves focus

2) Boosts energy

3) Excellent value

4) Mixes easily

Reported Cons:

1) Effective for a short time

2) Gives no pump

3) Causes stomach ache

4) Unpleasant taste

Active Ingredients:

White Flood focuses on supplements that increase nitric oxide in the body. These supplements include L-Citrulline, L-Ornithine, L-Carnitine and L-Tartrate which all contribute to weight loss and increased energy.

L-Citrulline:

L-Citrulline is a non-essential amino acid that contains nitric oxide. This supplement helps lower blood pressure and improves blood flow. A low supply of nitric oxide may result in a struggling heart which might affect the transportation of nutrition throughout the body.

Another helpful trait of L-Citrulline is its ability to delay muscular fatigue when the body is under heavy work. This makes it an excellent supplement for body builders. Consumption of L-Citrulline is generally safe and side effects are yet to be found.

L-Ornithine:

L-Ornithine is an amino acid derived from L-Arginine which is produced naturally in the body. L-Ornithine has two main functions essential to body building; It promotes the release of growth hormones that help increase muscle mass; It aids in speeding up muscle recovery. Its ability to release growth hormones also helps efficient metabolism of body fat.

L-Carnitine:

L-Carnitine is another amino acid often categorized as a vitamin. It has been used for a number of medical conditions ranging from lowering hypertension to treating infertility. L-Carnitine is especially beneficial to blood circulation, it lowers blood pressure while transforming fat into an energy source.

Another excellent L-Carnitines benefit is the improvement of bone mass that may have degraded due to old age, insufficient nutrition and excessive stress. L-Carnitine is considered safe when taken in recommended dosage.

L-Tartrate:

L-Tartrate is an amino acid that is closely related to L-Carnitine. It even has the same benefits like improving heart health and transforming fat into energy. This helps energize fatigued muscle tissues while promoting weight loss. Similar to L-Carnitine, it is also generally safe to consume.

Gamma-Aminobutyric Acid:

Gamma-Aminobutyric Acid shortened as GABA is a neurotransmitter commonly used as a dietary supplement. Its main uses are to treat hypertension, anxiety and depression. It is also helpful in promoting weight loss and increasing lean muscle mass. GABA does have accompanying side effects like increased heart rate but is considered safe.

Cryptoxanthin:

Cryptoxanthin is a type of flavonoid that acts as an antioxidant. This supplement helps in clearing the body of harmful free radicals. Cryptoxanthin is also transformed into Vitamin A or beta carotene which is used in reproducing healthy tissues.

This supplement is strictly advised to be taken in the correct dosage as it may increase risks of getting lung cancer especially among smokers.

Final Thoughts:

White Flood contains an impressive list of ingredients that are geared towards weight loss and energy production. It is an excellent pre workout supplement that provides the energy needed to last in the gym. It is considered by most as an above-average supplement but is not anywhere near excellent supplements like Jack3D (when it comes to potency).

While White Flood doesn’t seem to be very effective when it comes to the pump expected by body builders. Other criticisms include its bad taste and a side effect that upsets the stomach. There are reports that describe white flood as being effective for only a short time as the body seems to tolerate the effects. This may mean that it is only effective in the beginning.

Even though it is considered a great value supplement, if it will only be effective for a short time then it may not be the best choice for a pre workout supplement. Optimum Platinum Hydrowhey is another workout drink that has garnered more favorable reviews.

In conclusion, White Flood is still a decent supplement that is worth trying out especially for its weight loss benefits. More reviews coming up including the best supplements for muscle gain.