Thiamin is a water-soluble vitamin, also known as Vitamin B1. It’s found in various food sources including cereals, bread, rice, tortillas, pork and beef liver.
The major use of this vitamin in the human body is to convert carbohydrates into energy – one of the primary reasons for bodybuilders and athletes to have thiamin supplements as [...]
Methylcobalamin, also known as the coenzyme form of Vitamin B-12, is an important supplement naturally found in various foods including fish, dairy products, and meat.
Supplements of Methylcobalamin are widely used for a variety of medicinal purposes including proper functioning of the nervous system and cardiovascular system.
Reported Effects
1) Increases body stamina.
2) Helps to avoid tiredness and laziness.
3) [...]
Pyridoxine phosphate (PNP) is a constituent of pyridoxal 5 phosphate and is an active form of pyridoxine used by people for various health benefits who suffer from Vitamin B6 deficiency.
PNP is naturally found in beans, fish, meat, fortified cereals, and some vegetables and fruits, and is also known to be used for the treatment of [...]
Folate is the synthetic form of folic acid and is well-known as a type of B vitamin useful for body cell maintenance and repair, synthesis of DNA and RNA, metabolism of amino acids, formation of erythrocytes and leukocytes, and many more.
Extracted from various natural sources, such as green vegetables, fruits, dried beans and peas, folate [...]
Niacinamide is a water-soluble vitamin that combines molecules of niacin and amide and is commonly referred to as Vitamin B-3.
It is found im various plants and animal sources and is widely used for body and muscle strength, treatment of osteoarthritis, skin care, and much more.
Reported Effects
1) Supports overall body growth.
2) Provides strength.
3) Help with joint [...]
Inositol – also known as Vitamin B8 –is a widely known supplement for its contribution to the formation of healthy membrane cells in the human body and is present in the brain, heart, and the lens of human eyes.
It is also naturally found in various plants and animals – such as dried beans, many citrus [...]
Betaine Anhydrous is also known as trimethylglycine and is a vitamin that is sourced from choline. It helps sustain good homocysteine levels in the body, and may also be used to burn fat because of its lipotropic components.
Reported Effects
1) Helps burn fat.
2) Boosts athletic performance.
3) Promotes muscle gain.
Reported effects include:
Lipotropic – it helps burn fats [...]
Astaxanthin is an essential phytochemical and antioxidant. It is a member of the carotenoid family of vitamins called xanthophyll, named because of its yellow pigmentation.
High quantities of astaxanthin are found in yeast, crustaceans and from various shellfish. It is widely used as an ingredient to a multiple of supplements due to its role as an [...]
Lutein is an essential phytochemical and antioxidant. It is categorized as a carotenoid vitamin because of its yellow pigmentation and similarity to Vitamin A. High quantities of lutein are found in eggs and green leafy vegetables.
Reported Effects
1) Maintains healthy eyesight
2) Antioxidant to protect the body
3) Reduces muscle soreness
Other reported effects of Lutein
Prevents Macular Degeneration – [...]
Dimethylglycine, better known as Pangamic acid or Vitamin B-15, is an amino acid that supposedly enhances oxygen use and increases physical performance. It is commonly found in liver, pumpkin seeds and brown rice.
Reported Effects
1) Athletic performance is improved.
2) Helps control cholesterol levels.
3) Improves the body’s immune system.
Effects include:
May Improve athletic performance.
It is an immunostimulant, and improves the [...]
