Archive for the ‘Creatines’ Category

 
Kre-Alkalyn Creatine is a buffered form of creatine monohydrate and is the only bodybuilding supplement that has been awarded the U.S. patent.
This supplement is considered to be the safest form of creatine which may provide more advantages in gaining muscle and body strength compared to any other form of creatine available today.
 
Reported Effects
1) Provides endurance.
2) [...]

 
Creatine nitrate is a well known salt supplement used for the purpose of developing lean muscle, providing muscle energy and reducing the effects of bloating and loading in the body.
Being widely used by individuals such as weightlifters, bodybuilders and athletes, this nitrate supplement may be key to a better performance through maximum stamina and endurance.
 
Reported [...]

 
DiCreatine malate is a highly soluble salt that is formed from the combination of creatine and malic acid. It was patented by Derek Wayne Cornelius and Gary Lee Haynes in 2006 and is considered to be an improved form of creatine supplement that is widely used as a healthy and high-energy based sports supplement.
 
Reported Effects
1) [...]

 
Creatine AAB, also commonly known as creatine alpha-amino-N-butyrate – a trademarked supplement of the ester form of creatine, is naturally formed through several of the amino acids present in the human body.
Creatine AAB is a well-known supplement used for increasing muscle endurance and developing muscle cells, especially for people who are into bodybuilding and strenuous [...]

 
Creatine Ethyl Ester (CEE), also known as cre-ester or creatine ester, is a form of creatine monohydrate with an attached ester group.
In the human body, CEE is broken down to the creatine form that helps in development of the muscle cells in bodybuilders as well as improved performance by athletes.
 
Reported Effects
1) Boosts energy and endurance.
2) [...]

 
Magnesium creatine chelate, also referred to as MCC, is a patented form of creatine that is naturally found in raw red meat.
Creatine binds a magnesium molecule in the chelate form, which is quite popular for its ability to boost muscle strength and improve water retention in the human body.
 
Reported Effects
1) Builds and retains lean muscle.
2) [...]

 
Disodium creatine phosphate is a commonly known phosphate supplement that is rich with the energy required for muscles building and inducing formation of additional strength.
The creatine component is found in the liver, kidney, and pancreas of the human body that, together with disodium phosphate, helps with boosting energy and reducing the symptoms of various potential [...]

 
Creatine monohydrate side effects are generally quite minimal. This form of creatine however does break down in the stomach into a toxin called creatinine.
This can result in kidney damage if one over saturates their body with creatine monohydrate and doesn’t hydrate properly. Creatine monohydrate, when taken properly, does have some attractive benefits.
 
Reported Beneficial Effects:
1) Increase [...]

 
Creatine hydrochloride (HLC) claims to be the newest and most powerful form of creatine to date (2011). It is found in products such as Con-cret and GNC AMP 189. But is it really as amazing as it claims to be? If so, what makes it so great?
 
Reported Effects:
1) Instantly increases strength
2) Instantly increases endurance
3) Helps [...]