Best workout plan to build muscle – Strength Imbalances
The best workout plan to build muscle is one that forces you to train your entire body. This is a very common mistake made by newbie weight lifters. These guys are under the assumption that you can work out your “sexy muscles” and cut down half of the work. Well I’m here to tell you that you’re going to end up with all kinds of problems.
The best workout plan to build muscle will release floods of testosterone-1 and HGH into your body. The only way that this is accomplished is by training ALL of the muscle groups. So because of this, training other large muscle groups directly affects the growth of the “sexy muscles.”
How important do you think posture is to the opposite sex? VERY! A girl can size up your self confidence simply by the way that you hold yourself. So if you’re hunching over like some neandrothol, she’s going to automatically perceive you as low value. This happens to guys who just train their arms and chest. Since they’re neglecting the pulling aspect to working out, their shoulders slump forward and their posture automatically suffers drastically.
Strength imbalances can cause many more problems as well. For example, if you fail to train your abdominals effectively, you could develop lower back problems. This also goes for guys who train pushing movements and not pulling, they could develop rotator cuff issues. Of course as soon as an injury like this takes place your training days are put on hold instantly. As a result you lose all of your gains that you did make up to that point!
I hope you’re really seeing the importance of training your entire body. The best workout plan to build muscle will always recommend to train with balance. This is one of the most critical elements to any quality workout plan.
