Adhatoda vasica, also commonly known as the Malabar Nut, is a well-known ayurvedic medicinal plant that has a proven record for its effective medicinal usages.
Its positive effects in the treatment of various health disorders, common cold and cough diseases, muscle cramps and injuries caused during sports and other physical training activities have made it quite popular today.
Reported Effects
1) Heals muscle injuries and cramps.
2) Reduces blood pressures.
3) Helps treat various health disorders.
Reported effects include:
Helps treat various health disorders - Adhatoda vasica extracts have been long used as a traditional medicine for various health disorders including tuberculosis, bronchitis, and lung disease. The juice extract from its leaves, and the decocted leaves and roots of this plant have been used for many years for taking control over the symptoms of bronchitis, asthma, coughs, and breathlessness.
Treats wounds and other skin injuries – One of the major reasons this plant is trusted as a medicine is its effects on skin injuries that bodybuilders and athletes get during physical exercise. The healing abilities of the plant extracts are known to be very effective for curing wounds through their anti-inflammatory and anti-bacterial properties.
Reduces symptoms of rheumatism – One of the wide uses of the plant’s extract is for reducing joint pain in the body caused due rheumatism. The anti-inflammatory properties of this plant have been taken into consideration for the treatment of joint pain that may have been caused due to physical exercise. This can be useful especially for bodybuilders, wrestlers, weightlifters, and athletes.
Heals muscle injuries and cramps – Adhatoda vasica is also effective for the treatment of muscle cramps caused by strenuous activities. It imparts antispasmodic properties that are very helpful for reducing such injuries in the muscle tissue.
Reduces blood pressure – People suffering from high blood pressure due to various reasons have experienced positive results with the use of the plant supplements to lower their blood pressure levels.
Reliefs symptoms of pyorrhea and bleeding gums – The extracts of the Malabar nut are rich in Vitamin C, carotene, and adhatodic acid all of which together are very effective for reducing the symptoms of pyorrhea. Some extracts of this plant are also applied locally to reduce bleeding of the gums.
Facilitates child birth – The oxytocic properties of the plant’s extracts are known to stimulate contraction of the muscles in the uterine walls which in turn speeds up child birth in women.
Exhibits blood purifying properties – Adhatoda vasica is also helpful for purifying the blood in the human body and therefore is known to maintain good health and normal function of the cardiovascular system.
Possible Dangers
Various research and studies have found Adhatoda vasica to be non-toxic for the human body and therefore it does not pose threats or any side effects.
FDA Approved?
Many of the supplements containing Adhatoda vasica have been approved by the Food and Drug Administration with specified dosage for its use in the treatment.
Studies
A study conducted in 2008 reported that Adhatoda vasica exhibits ovicidal and larvicidal properties against gastrointestinal nematodes. As per this study, it was a suggested supplement for the local farmer to use for the treatment of certain diseases in domestic animals.
As per a study published in the Journal of Ethnopharmacology, Adhatoda vasica also includes anticestodal properties that are effective for the treatment of Hymenolepis diminuta infections in rats.
As per another study published in the Journal of Ethnopharmacology, the extracts of the Malabar Nut can be effective for reducing cough due to its antitussive properties.
Various studies have also suggested that this plant’s extracts can be widely used by bodybuilders and athletes for reducing the pain in their joints and body, thereby supporting long-term performance during physical workouts.
Many recent studies also supported the therapeutic uses of the plant extracts for the treatment of injuries and wounds on the skin. Besides, these studies also reported that this plant can be an effective herbal medicine for the treatment of bronchitis and asthma due to its ability to heal the symptoms internally in the human body.
Supplements using this ingredient:
1. BPI 1MR
2. Roxy Blend
3. Adhatoda Liquid Herbal Extract
4. Vasaka (Adhatoda Vasica) Cough Care Capsule
5. Adhatoda Vasica Nees
6. Adhatoda Vasica Leaf Extract
Conclusion
Extracts of Adhatoda vasica are now well-known for various health benefits. This plant’s extracts are used not only for the treatment of common diseases, but also for improved energy and relief from muscle injuries.
Various commercial products include Adhatoda vasica as the main ingredient along with another major ingredient known as Kigelia africana.